GU Roctane Energy Drink Mix - Single Serving - GRAPE
GU Roctane Energy Drink Mix - Single Serving - GRAPE
GU Roctane Energy Drink Mix - Single Serving - GRAPE
GU Roctane Energy Drink Mix - Single Serving - GRAPE

GU Roctane Energy Drink Mix - Single Serving - GRAPE

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Please hurry! Only 1000 left in stock
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Subtotal: $1.60
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GU Roctane Energy Drink Mix - Single Serving - GRAPE

GU Roctane Energy Drink Mix - Single Serving - GRAPE

$4.00 $1.60
GU Roctane Energy Drink Mix - Single Serving - GRAPE
GU Roctane Energy Drink Mix - Single Serving - GRAPE
GU Roctane Energy Drink Mix - Single Serving - GRAPE
GU Roctane Energy Drink Mix - Single Serving - GRAPE

GU Roctane Energy Drink Mix - Single Serving - GRAPE

$4.00 $1.60
Style: GRAPE
FEATURE
FEATURE
x

Features

Created for high-intensity and demanding activity, GU Roctane Energy Drink Mix packs even more electrolytes and carbohydrates than GU Hydration Drink Mix. The 250-calorie serving contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids hydration by maintaining water balance. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine.

ELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS Reduce mental fatigue and decrease muscle damage. CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.

Mix one packet with 21 oz. (620 ml) of water. During activity, drink 20-30 oz. per hour.
Size chart
Running Shoes Size Chart

Men & Women Running Shoes Size Conversion Chart

US Women US Men UK Size EU Size JP CM Foot Length Inch Foot Length
5 3 2 35 22 8.6
5.5 3.5 2.5 35.5 22.2 8.75
6 4 3 36 22.5 8.875
6.5 4.5 3.5 37 23 9
7 5 4 37.5 23.2 9.2
7.5 5.5 4.5 38 23.5 9.375
8 6 5 38.5 24 9.5
8.5 6.5 5.5 39 24.2 9.65
9 7 6 40 24.5 9.8
9.5 7.5 6.5 40.5 25 9.95
10 8 7 41 25.2 10.1
10.5 8.5 7.5 42 25.5 10.25
11 9 8 42.5 26 10.4
11.5 9.5 8.5 43 26.2 10.55
12 10 9 44 26.5 10.7
- 10.5 9.5 44.5 27 10.85
- 11 10 45 27.2 11
- 12 11 46 28 11.3
- 13 12 47 28.8 11.6
- 14 13 48 29.5 11.9

Note: Foot length measurement is the actual length of your bare foot. All running shoe brands fit slightly differently. Wide-width options are available for most styles. For long-distance training shoes, we recommend leaving 0.5 inch extra space for toe movement.

Men & Women Running Apparel Size Guide

US Size Chest (Inch) Waist (Inch) Hip (Inch) Height (Inch)
XS 30–33 24–27 33–36 60–64
S 34–37 28–31 37–40 63–67
M 38–41 32–35 41–44 66–70
L 42–45 36–39 45–48 69–73
XL 46–49 40–43 49–52 72–76
XXL 50–53 44–47 53–56 75–79

Apparel Note: All athletic clothes feature 4-way stretch fabric for running mobility. Compression items fit snug; if you prefer loose fit, size up one grade.

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