Nathan QuickSqueeze 12oz Handheld - BLACK / FINISH LIME
Nathan QuickSqueeze 12oz Handheld - BLACK / FINISH LIME
Nathan QuickSqueeze 12oz Handheld - BLACK / FINISH LIME
Nathan QuickSqueeze 12oz Handheld - BLACK / FINISH LIME
Nathan QuickSqueeze 12oz Handheld - BLACK / FINISH LIME

Nathan QuickSqueeze 12oz Handheld - BLACK / FINISH LIME

Availability: Many In Stock
$12.00
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Limited-Time Offers, End in: 151D 8H 23M 0S
Subtotal: $12.00
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Nathan QuickSqueeze 12oz Handheld - BLACK / FINISH LIME

Nathan QuickSqueeze 12oz Handheld - BLACK / FINISH LIME

$30.00 $12.00
Nathan QuickSqueeze 12oz Handheld - BLACK / FINISH LIME
Nathan QuickSqueeze 12oz Handheld - BLACK / FINISH LIME
Nathan QuickSqueeze 12oz Handheld - BLACK / FINISH LIME
Nathan QuickSqueeze 12oz Handheld - BLACK / FINISH LIME
Nathan QuickSqueeze 12oz Handheld - BLACK / FINISH LIME

Nathan QuickSqueeze 12oz Handheld - BLACK / FINISH LIME

$30.00 $12.00
Style: BLACK / FINISH LIME
FEATURE
FEATURE
x

Features

One of the keys to running safely in the heat is to stay hydrated, which is where the Nathan QuickSqueeze 12 oz Handheld comes in clutch.

The 12-ounce ergonomic flask is easy to hold and even easier to squeeze for a drink while you are running. The no-grip hand strap has been designed with even more comfort in mind and includes a TPU grip for hand sweat as well as an integrated reflective print for visibility. Plus, the Push-Pull Blast Valveâ„¢ cap lets you get the perfect amount of water every time.

Carry everything you need on the run—the phone pocket construction fits most smartphones, while a small zipper stash pocket is perfect for valuables.

Hydrate on the go with the Nathan QuickSqueeze 12 oz Handheld.
Size chart
Running Shoes Size Chart

Men & Women Running Shoes Size Conversion Chart

US Women US Men UK Size EU Size JP CM Foot Length Inch Foot Length
5 3 2 35 22 8.6
5.5 3.5 2.5 35.5 22.2 8.75
6 4 3 36 22.5 8.875
6.5 4.5 3.5 37 23 9
7 5 4 37.5 23.2 9.2
7.5 5.5 4.5 38 23.5 9.375
8 6 5 38.5 24 9.5
8.5 6.5 5.5 39 24.2 9.65
9 7 6 40 24.5 9.8
9.5 7.5 6.5 40.5 25 9.95
10 8 7 41 25.2 10.1
10.5 8.5 7.5 42 25.5 10.25
11 9 8 42.5 26 10.4
11.5 9.5 8.5 43 26.2 10.55
12 10 9 44 26.5 10.7
- 10.5 9.5 44.5 27 10.85
- 11 10 45 27.2 11
- 12 11 46 28 11.3
- 13 12 47 28.8 11.6
- 14 13 48 29.5 11.9

Note: Foot length measurement is the actual length of your bare foot. All running shoe brands fit slightly differently. Wide-width options are available for most styles. For long-distance training shoes, we recommend leaving 0.5 inch extra space for toe movement.

Men & Women Running Apparel Size Guide

US Size Chest (Inch) Waist (Inch) Hip (Inch) Height (Inch)
XS 30–33 24–27 33–36 60–64
S 34–37 28–31 37–40 63–67
M 38–41 32–35 41–44 66–70
L 42–45 36–39 45–48 69–73
XL 46–49 40–43 49–52 72–76
XXL 50–53 44–47 53–56 75–79

Apparel Note: All athletic clothes feature 4-way stretch fabric for running mobility. Compression items fit snug; if you prefer loose fit, size up one grade.

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